Showing posts with label Chicken. Show all posts
Showing posts with label Chicken. Show all posts

Curry Powder 101

Curry Powder - Every store has it, everyone has heard of it, but what is it? Amazingly, some say it is a Western creation!
Used for centuries in Indian cooking, authentic Indian curry powder is freshly ground each day and can vary dramatically depending on the region and the cook. Curry powder is actually a pulverized blend of up to 20 spices, herbs and seeds. Among those most commonly used are cardamom, chilis, cinnamon, cloves, coriander, cumin, fennel seed, fenugreek, mace, nutmeg, red and black pepper, poppy and sesame seeds, saffron, tamarind and turmeric (the latter is what gives curried dishes their characteristic yellow color). Commercial curry powder--which bears little resemblance to the freshly ground blends of India--comes in two basic styles: standard, and the hotter of the two, "Madras" curry powder.


My mother always kept a spice tin handy, with most used common spices stored together. She gave me and my sisters a similar tin when we got married, and I find that it is so useful! When I add spices to my recipes - all I need to do is just grab one tin. Easy Peasy!

The most popular dish, which uses this spice, not only as an ingredient but in the name too - is 'Chicken curry'. A common delicacy in South Asia, East Asia, as well as in the UK and India - A typical Chicken Curry consists of chicken in an onion and tomato based sauce, flavored with ginger, garlic, chillis and a variety of spices, often including cumin, cinnamon, cardamom and cloves. Chicken curry is sometimes made with a pre-made curry powder which is easily available in Indian Stores and most Grocery Stores. This simplifies the cooking considerably. I use these pre-made powders quite often. Yogurt or coconut milk can be added to both thicken the sauce and combat the spiciness.
In some places the terms Chicken Curry and Curry Chicken are interchangeable. However, in some regions there is a difference between the two terms, even though both dishes include curry and chicken. This difference of naming is purely local.

CHICKEN CURRY:
Ingredients:
3 tablespoons canola or vegetable oil
1 small onion, chopped
2 cloves garlic, minced
3 tablespoons curry powder
1/2 teaspoon ground cinnamon
1/2 tsp ground cardamom
1 teaspoon paprika or chilli powder
black pepper powder
2 bay leaves
1/2 teaspoon grated fresh ginger
1 large potato, cubed (optional)
salt to taste
2 skinless, boneless chicken breast halves cut into bite-size pieces
1 large tomato, chopped or1 tablespoon tomato paste
1 cup plain yogurt (optional)
1/2 lemon, juiced
Fresh chopped cilantro (optional)

Method:
Heat oil in a skillet over medium heat. Saute onion until lightly browned. Stir in garlic, ginger, tomatoes or tomato paste, bay leaves, and saute for a few minutes. Add potato cubes, curry powder, cinnamon, cardamom, pepper powder, paprika or chilli powder and salt. Continue stirring for 2 minutes. Add chicken pieces and yogurt if using. Bring to a boil, reduce heat, and simmer for 20 to 25 minutes until both chicken and potatoes are done. Remove bay leaves, stir in lemon juice and garnish with cilantro.

Author's note:
Don't stress if you don't have one or more of these spices in your pantry. Chicken curry will taste wonderful even if you skip say, the cinnamon, or the cardamom powder. However, be sure to add an extra tsp. of curry powder to make up for this. Chicken curry is traditionally eaten with rice or rotis, but tastes wonderful with any plain bread, or on pasta too.

LEMON-CILANTRO CHICKEN

A friend of mine taught me how to make this mouth-watering Lemon cilantro chicken dish. She served it to me for dinner one evening, and it was so delicious that I asked her for the recipe and made it the very next weekend.


When you first bite into this Lemon Cilantro Chicken you will discover an intricate burst of flavor explosion in your mouth- so I thought the dish would consist of numerous different ingredients and be fairly time consuming to prepare. However, when she told me the method, I couldn't believe that this tasty chicken could be so simple to make! I have changed the recipe to make the dish healthier. My friend told me that she browned/fried the chicken in butter ahead of time. I tried leaving out this step, and the result was just as good, if not as rich in flavor. My family thinks that left-overs next day are even tastier!


LEMON-CILANTRO CHICKEN
Serves 4

1 whole medium sized chicken cut into medium pieces, or 8 drumsticks - cleaned and deskinned.
3-4 tbsp canola oil
1 tbsp ginger paste
1 tsp turmeric powder
1 1/2 " piece of ginger minced
4-5 green chillis (to taste)
1 cup of water or chicken stock-if needed (helps to the cook of the chicken, and add gravy)
1 tbsp Cumin Powder
1 tbsp Coriander powder
1 tbsp crushed coriander
2-3 cups of cilantro, chopped
The juice of 1-2 lemons, to taste
Salt to taste

Method:
Marinate the chicken in turmeric, ginger paste and salt for at least 2 hours. Add oil to a wok, and heat over a medium flame. Add the minced ginger, chillis, coriander powder, cumin powder and onions (if using). Fry for a few minutes. Add the marinated chicken, and fry for a few minutes, until the meat is no longer pink. Add water or stock, and cook until chicken is almost done. Add all the chopped cilantro, mix well, and cook for a few more minutes, 'till chicken is tender. Pour the juice of 1-2 freshly squeezed lemon over the dish (to taste). Serve with rice or Pasta

Authors Note:
I do skip the marinating when I am in a hurry, and it still tastes great, but marination for a couple of hours will yield a superior flavor. If you do not have time to marinate, then omit the ginger paste. I have used store bought lemon juice in this dish, with good results too. As a variation try replacing 1 cup of cilantro with chopped mint to make mint-cilantro chicken.


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